Quick Tips for Staying Safe in the Heat
•Stay hydrated.
•Check on family, friends, and neighbors who do not have air conditioning and who spend much of their ...time alone.
•Take frequent rest breaks and limit strenuous outdoor activities.
•Wear sunscreen and wear loose-fitting, lightweight and light-colored clothing.
•Never leave children or pets unattended in a car parked in the sun.
•Keep pets hydrated with access to shelter.
•If there are signs of heat illness, get the person out of the sun and into a cool area.
Fast action can save lives. Don’t wait to call 9-1-1.
